| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
4:30 pm 5:00 pm Power Pups Weekday | 4:45 pm 6:00 pm Teens Weekday | 4:30 pm 5:00 pm Power Pups Weekday | 4:45 pm 6:00 pm Teens Weekday | |||
5:00 pm 6:00 pm Juniors Weekday | 5:00 pm 6:00 pm Juniors Weekday | 5:00 pm 6:00 pm Juniors Weekday | ||||
6:00 pm 7:00 pm Women's Only (Adult & Teen - Self Defence) Weekday | 6:00 pm 7:00 pm Solo Drills Weekday | 6:00 pm 7:00 pm Strength & Conditioning Weekday | 6:00 pm 7:00 pm Adult (Blue Belts & Above) Weekday | 6:00 pm 7:00 pm Mobility, Flexibility & Recovery Weekday | ||
7:00 pm 8:30 pm Adult Weekday | 7:00 pm 8:30 pm Adult Weekday | 7:00 pm 8:30 pm Adult Weekday | 7:00 pm 8:30 pm Adult Weekday | 7:00 pm 8:30 pm Open Mat Weekday | ||
Monday
-
Weekday Power Pups4:30 pm - 5:00 pm
-
Weekday Juniors5:00 pm - 6:00 pm
-
Weekday Women's Only (Adult & Teen - Self Defence)6:00 pm - 7:00 pm
-
Weekday Adult7:00 pm - 8:30 pm
Tuesday
-
Weekday Teens4:45 pm - 6:00 pm
-
Weekday Solo Drills6:00 pm - 7:00 pm
-
Weekday Adult7:00 pm - 8:30 pm
Wednesday
-
Weekday Power Pups4:30 pm - 5:00 pm
-
Weekday Juniors5:00 pm - 6:00 pm
-
Weekday Strength & Conditioning6:00 pm - 7:00 pm
-
Weekday Adult7:00 pm - 8:30 pm
Thursday
-
Weekday Teens4:45 pm - 6:00 pm
-
Weekday Adult (Blue Belts & Above)6:00 pm - 7:00 pm
-
Weekday Adult7:00 pm - 8:30 pm
Friday
-
Weekday Juniors5:00 pm - 6:00 pm
-
Weekday Mobility, Flexibility & Recovery6:00 pm - 7:00 pm
-
Weekday Open Mat7:00 pm - 8:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
9:00 am 10:00 am Open Mat Weekend | ||||||
10:00 am 10:30 am Power Pups Weekend | ||||||
10:30 am 11:30 am Juniors Weekend | ||||||
11:30 am 12:30 pm Women's Only (Adult & Teen - Self Defence) Weekend | ||||||
12:30 pm 2:00 pm Teen & Adult Weekend | ||||||
Saturday
-
Weekend Open Mat9:00 am - 10:00 am
-
Weekend Power Pups10:00 am - 10:30 am
-
Weekend Juniors10:30 am - 11:30 am
-
Weekend Women's Only (Adult & Teen - Self Defence)11:30 am - 12:30 pm
-
Weekend Teen & Adult12:30 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
9:00 am 10:00 am Open Mat Adult | ||||||
11:30 am 12:30 pm Women's Only (Adult & Teen - Self Defence) Adult | ||||||
12:30 pm 2:00 pm Adult & Teen Adult | ||||||
6:00 pm 7:00 pm Women's Only (Adult & Teen - Self Defence) Adult | 6:00 pm 7:00 pm Solo Drills Adult | 6:00 pm 7:00 pm Strength & Conditioning Adult | 6:00 pm 7:00 pm Mobility, Flexibility & Recovery Adult | |||
7:00 pm 8:30 pm Adult Adult | 7:00 pm 8:30 pm Adult Adult | 7:00 pm 8:30 pm Adult Adult | 7:00 pm 8:30 pm Adult Adult | 7:00 pm 8:30 pm Open Mat Adult | ||
Monday
-
Adult Women's Only (Adult & Teen - Self Defence)6:00 pm - 7:00 pm
-
Adult Adult7:00 pm - 8:30 pm
Tuesday
-
Adult Solo Drills6:00 pm - 7:00 pm
-
Adult Adult7:00 pm - 8:30 pm
Wednesday
-
Adult Strength & Conditioning6:00 pm - 7:00 pm
-
Adult Adult7:00 pm - 8:30 pm
Thursday
-
Adult Adult7:00 pm - 8:30 pm
Friday
-
Adult Mobility, Flexibility & Recovery6:00 pm - 7:00 pm
-
Adult Open Mat7:00 pm - 8:30 pm
Saturday
-
Adult Open Mat9:00 am - 10:00 am
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Adult Women's Only (Adult & Teen - Self Defence)11:30 am - 12:30 pm
-
Adult Adult & Teen12:30 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
11:30 am 12:30 pm Women's Only (Teens & Adult - Self Defence) Teens | ||||||
12:30 pm 2:00 pm Adult & Teen Teens | ||||||
4:45 pm 6:00 pm Teen Teens | 4:45 pm 6:00 pm Teen Teens | |||||
6:00 pm 7:00 pm Strength & Conditioning Teens | ||||||
7:00 pm 8:30 pm Open Mat Teens | ||||||
Tuesday
-
Teens Teen4:45 pm - 6:00 pm
Wednesday
-
Teens Strength & Conditioning6:00 pm - 7:00 pm
Thursday
-
Teens Teen4:45 pm - 6:00 pm
Friday
-
Teens Open Mat7:00 pm - 8:30 pm
Saturday
-
Teens Women's Only (Teens & Adult - Self Defence)11:30 am - 12:30 pm
-
Teens Adult & Teen12:30 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
10:30 am 11:30 am Junior Juniors | ||||||
5:00 pm 6:00 pm Junior Juniors | 5:00 pm 6:00 pm Junior Juniors | 5:00 pm 6:00 pm Junior Juniors | ||||
Monday
-
Juniors Junior5:00 pm - 6:00 pm
Wednesday
-
Juniors Junior5:00 pm - 6:00 pm
Friday
-
Juniors Junior5:00 pm - 6:00 pm
Saturday
-
Juniors Junior10:30 am - 11:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
10:00 am 10:30 am Power Pups Power Pups | ||||||
4:30 pm 5:00 pm Power Pups Power Pups | 4:30 pm 5:00 pm Power Pups Power Pups |
Monday
-
Power Pups Power Pups4:30 pm - 5:00 pm
Wednesday
-
Power Pups Power Pups4:30 pm - 5:00 pm
Saturday
-
Power Pups Power Pups10:00 am - 10:30 am
No events available!